Learn the Basics of SEO for FREE

SEO (Search Engine Optimization) is becoming the new trend today in the information highway, and also for business as well. Honestly, I never heard of this thing if not for Mr. Rosendo Cuyasen, Jr, Bro."Jun" as what I call him , since we go to the same ward , and just recently, he is my next door neighbor, with his doting wife and his only daughter.

Mr. Jun , in action, the expert in SEO.

Good thing , there was a free training conducted  by  the Employment Resource Center and facilitated by Mr.Jun, himself. I can personally attest that in the four years since he started engaging in the  field of SEO m he did certainly learned the ropes of it.

During the training we were given an overview of what is SEO  (Good thing for me, because I certainly did not know any single bit about SEO) and why it is now becoming the lucrative business.

Sadly, I was not able to attend the succeeding sessions as I had an afternoon shift.so sad..

But if you want to join him in the training feel free to go to the FGU building, 5th floor , its near AYALA CENTER . Training is on Wednesdays, 4:00 Pm to 6:00 Pm.

Don't miss this chance...who knows, you might have talent on SEO but you did not know about it..come to the training and let the "MASTER" Mr Jun ,  unleash the power with in you.

See you!!

and the adventure continues

Although lack of sleep, I came from a night shift, Liza and I bravely went to the Temple for the Baptism for the dead=) I was so happy. I am grateful for the brother from Catarman Stake who acted as the Baptizer.=)

SUCCESS!

Since we have successfully did the ordinances, we now are going to do our favorite..PICTURE TAKING!!! wohooo!!

It is in the Temple that Families Can Be Together Forever =)

I will miss you Adventure Partner, take care at  Tacloban Mission

Liz, murag wla ka sa Cebu =) Nice noh?

Feeler mode 

BAWAL man di mag pa picture dri ..tsk tsk tsk

Now I am finally off to la la land=) zzzzzzzzzzzzzzzzzzzzzz

las aventuras de khate y liza

Me and Liza at the Cebu Temple

I can not really turn the hand of time. Time flies. Liza is leaving for her full time mission. I know I must be happy , I have been really pushing her to go, because I know she will have the best 18 months of her life. 
Let me introduce you first to Liza, when I was still a new convert to the church, Liza was my first friend at Arlington Ward, I don't know but we just clicked instantly, that is why every Sunday , the first person that I am going to look for is Liza. At Arlington ward, people usually calls us David and Goliath because of our size differences. 
We went to Institute together, church activities and supports each other's calling. 
I think if not for Liza's encouragement and influence in me, I may never be this strong in the church. =)

Me, Liza and Rossveth, after Liza's endowment

When Liza was endowed last May 28, 2011 this idea popped into my head, because I have not tried doing baptism for the dead now that I am endowed might as well, try it =) So after how many weeks of preparation, we were all set for our adventure and to make it worthwhile we documented it.


Actually doing temple ordinaces for our kindred dead is really a rewarding experience though sometimes a lot of people are wondering what to do . Hope these pictures will help you be excited as well to be an instrument for our brothers and sisters who passed over the veil a chance to partake the blessings of the gospel of Jesus Christ =)

Cebu Temple Family History

First, go to your Family History Center, at your your respective Stake Center then a Family History Assistant will help you on your needs

Liz, are you sure that's new.familysearch.org or facebook??

Hmmm, where is my lolo and lola???

Family History centers are equip with computers to help  you in searching for the records of our ancestors. The church have millions of names recorded , and are kept of course because that's how important to keep these files. After you have finished encoding , you are now ready to print your request for temple ordinances for your kindred dead.

All smiles..they are ready to be printed out to come out as cards.

After it will look like this....

Now we have the cards,all it needs is for the actual ordinance to be done..me and liza are all excited for tomorrow's baptism for the dead...yey!And the adventure continues..=)

Prevention is Better Than Cure

Aside from the millions of students trooping to schools this month of June , one event that makes the month of June distinct, is the start of the rainy season.  It is really hard to get sick now a days, one works hard to earn money , but if one gets sick, its like flushing all your hard-earned money in the toilet. That is why, ladies and gentlemen, the saying that goes, " Health is Wealth"  is really true. 

I personally don't want to be sick, so over the years, I learned how to take care of my self through this preventive measures courtesy of my nursing school education and hospital experience.

1. WATER. Drink a lot of water. In grade school, we were taught to drink 8-10 glasses of water, but right now it depends on your weight. Even you are just staying in your air-conditioned offices or cubicles, you NEED to drink WATER. I repeat drink WATER. It is the perfect weapon to combat dehydration, that causes head aches, coughs and colds.
2. EAT FRUITS RICH IN VITAMIN C. Do I need to say more, fine, I need to,I need to use my gift of gab for the better of mankind. Fruits that are rich in vitamin c are the following, Oranges, papayas, guavas, mangoes, banana.
3. MEGA DOSE OF VITAMIN C. There are a lot of vitamin supplements that can help you boost your immune system. Well right now, I am taking Fern C..so pick your choice.

Good Luck!